Confidence Fitness 65cm / 26 inch Gym Ball

Gym balls, also known as swiss balls or yoga balls, are an essential tool when it comes to increasing core strength.

The ball creates instability as you perform exercises which requires your core muscles to work while you work out and makes for a very dynamic session. Increases core strength, balance and can improve your posture. The are hundreds of exercises that you can perform using the ball to make it a more dynamic exercise that burns more calories. Gym balls have been used by pilates and yoga practitioners for a long time but the benefits to all gym goers are clear.

Features:

• Anti-burst material suitable for users up to 100kg
• 65cm (approx 26 inches) diameter
• Double action foot pump for easier inflating and deflating

*CONTAINS LATEX*