The Confidence sit up bench provides an adjustable incline for varying the intensity of your exercises, whilst having the padded backrest to give you comfort and support during your work out. When you’re done working out, it folds down easily for convenient storage.

"Great for making sure you are getting an ab workout appropriate to your fitness level. Newbies can start on a higher position, and as you get stronger, you can work your way down the degrees to intensify the effects."