Combat feelings of sadness that often accompany chronic illness with a good work-out, say University of Alabama researchers in a study published recently in the Archives of Internal Medicine.Physical inactivity and co-morbid depressive symptoms are common among patients with a chronic illness, acco... view

Fitness software is dominating the post-Xmas video game charts with dance or fitness games monopolizing sales as part of a post Xmas health drive by many consumers.In the UK individual format charts for 14 January, Nintendo Wii titles for Just Dance 3, Zumba Fitness and Zumba Fitness 2 all took the... view

Usain Bolt will make his first international appearance of the year at the Bislett Games in Oslo on 7 June.The triple Olympic champion will run in the 100 metres at the event, which takes place six weeks before the 2012 London Olympics gets underway."My preparations have been good this fall [autumn... view