Vibration Plates

Vibration Plate technology is proven to work, utilized by top athletes, prasied by celebrities and tested by NASA. The vibrations produced gives the body's muscles a high-speed workout by stimulating them to contract and relax whilst perform exercises. The result is workouts become more effective with less work, you save time and prevent unnecessary pressure on joints. It's claimed that 10 minutes on the Power-Plate will have the same results as 60 minutes of conventional strenuous training.

Key Benefits:

  • Fat Loss
  • Combat cellulite
  • Increase muscle strength
  • Improve flexibility, balance and coordination